Everest Base Camp Trek
|Resort:||Everest Base Camp Trek|
Base Camp. Two little syllables that conjure up dreams as immense and powerful as the Himalayan Mountains themselves. This 15-day trekking tour is your chance to make these dreams come true, to challenge yourself and discover both the majesty of the mountains and your own potential. Walk among giants of nature and revel in the sense of freedom that comes from leaving Wi-Fi and Netflix behind for card games in tiny teahouses, learning about Sherpa life and watching the sunrise over Everest. Plus, our commitment to the rights and fair treatment of porters and trekking guides means you can rest assured knowing youre doing the trek of a lifetime the ethical way.
Day 1 Kathmandu
Namaste! Welcome to Kathmandu, the colourful capital of Nepal where ornately carved balconies mingle with beautiful shrines and temples. Your adventure begins with a welcome meeting at 2 pm today. If you arrive with time to spare, maybe check out the storied stupas and pagodas of Swayambhunath (Monkey Temple) or take a walk around the local Durbar Square. If youve got limited time in the city, consider an immersive Urban Adventure like Cook in Kathmandu, a community farm-to-table cooking class with the Seven Women social enterprise.
ALTERNATIVE ITINERARY DUE TO FLIGHT CANCELLATIONS:
Day 2 We will attempt to board our booked fixed-wing plane as per the itinerary. If this flight is cancelled, we will return to our hotel in Kathmandu for an additional night.
Day 3 We will again attempt to board our booked fixed-wing plane. If this flight is cancelled we will endeavour to charter a helicopter to transport the group, provided helicopters are available and weather does not prevent them from flying to Lukla.
Travellers will need to use their emergency fund to cover the cost of the chartered helicopter. The exact cost will depend on how many travellers are in your group and could be up to US 500. If we reach Lukla on day 3 by either fixed wing aircraft or helicopter we will then follow the same itinerary to Everest Base Camp but descend over one less day in order to take our return flight from Lukla on day 14.
Day 4 If both fixed-wing planes and helicopters are unable to reach Lukla on the morning of day 3, then on day 4 we will travel by road to Phaplu (an approximately 9-hour drive by private vehicle) and then trek to Tengboche on the Everest Base Camp route via Lukla. While we will not be able to reach Base Camp itself on this altered itinerary, but our travellers have still found it a highly enjoyable trek with superb views of the ranges and Everest itself.
We also advise allowing a few extra days in Kathmandu at the end of your trip should your return flights from Lukla be delayed due to weather conditions.
Day 2 Phakding (2610 m)
Sitting at 8848 m Mt Everest, the highest peak in the world, is one of the greatest trekking destinations. Locally known as Sagarmatha, the mountain has long been revered as the home of the gods. First conquered by Tenzing Norgay and Sir Edmund Hillary in 1953, Everest has traditionally been the ultimate goal for mountaineers. On this trip you will take on the challenge of reaching the mountaineer’s base camp and gain an insight into the world famous Sherpa culture. You will cross glaciers and broad plains, traverse valleys and climb high passes to reach the picturesque Everest Base Camp. Our accommodation comprises small, basic teahouses along the track. These basic but cosy remote houses are operated by the mountain Nepalese to cater for trekkers and also offer simple yet filling and delicious meals to sustain our efforts. This is a challenging trip and involves difficult trekking at high altitudes but the whole experience is simply awe-inspiring!
Today we have a very early (approx. 6.30 am) flight from Kathmandu to Lukla (45 minutes). If the weather is good, the views of the Himalayas from the small plane are amazing! After breakfast in Lukla (2840 m), a short safety talk and an introduction to our porters, we gear up and commence our trek. Today is a fairly gentle introduction, following the milk-white Dudh Kosi River approximately three-hours to Phakding (2610 m).
Overall altitude gain today between places we sleep is -190m.
Day 3 Namche Bazaar (3440 m)
Today youll trek around 7 hours to Namche Bazaar, where youll spend a couple of days acclimatising to the altitude. You might also get your first look at Everest itself. From Phakding youll cross the river and head up the valley, following in the footsteps of the porters loaded with supplies for Namche Bazaar. The trail, lined with blue pine forest, follows the river valley and is especially spectacular in spring when the rhododendron flowers are bright in bloom. Cross the Dudh Kosi River at Benkar, and look way up above 6,000 metres to see the peaks of snow-capped Kusum Kanguru (6369m) and Thamserku (6623m). Press on to Monjo (2835m), a good place to break for lunch. From here the walk starts to get a little tougher, with a steep ascent to Namche Bazaar. Enter into the national park, cross the river through the village of Jorsale (2805m) and then continue upstream. Cross another spectacular suspension bridge and begin the ascent to Namche Bazaar. Get your camera out as now there will be your first glimpse of the peaks of Everest, Lhotse, Nuptse and Taweche. Namche will be your last chance to check your equipment and hire any additional gear for the high altitudes from Dingboche onwards. Namche Bazaar is also the last chance to enjoy the local nightlife or take to the pool hall and video parlours.
Day 4 Namche Bazaar (3440 m)
Youll stay at Namche Bazaar for another night so that you can properly acclimatise to the altitude. One of the best ways to do this is to take strenuous walk up to a high altitude then come back down to sleep so theres an optional walk above the Bhote Khola River Valley towards Thami (3810m). Taking a walk to see both the sunrise and sunset views from the national park headquarters above the village is also a great option. This stunning vista includes a super panorama of the Khumbu peaks and great views of Everest. The national park headquarters are home to interesting displays about Sherpa lifestyle and culture, and the local flora and fauna. Namche gained its importance during the period when Tibetan salt was traded for the lowland grains of Nepal. Rugs, clothing, salt and dried meat still all do a roaring trade in the village centre, so haggle for any extra supplies you might need.
Day 5 Phortse Gaon (3810 m)
Today we trek for about 6-7 hours to cover the 9 km from Namche Bazaar to Phortse. This route offers amazing insight into the life and culture of the sherpas, and that night we stay in a village that is home to a number of sherpas who have reached Everest’s summit. Looking out from Phortse, the views of Amadablam are great.
Day 6 Dingboche (4360m)
Climb above the tree-line and trek approximately six hours covering the distance of 8 kms to Dingboche. Here youll find a beautiful patchwork of small fields enclosed by stone walls. These walls protect crops of barley and potatoes from the cold winds. The scenery is once again spectacular and although Everest will be hidden behind the Lhotse-Nuptse Ridge, the huge peaks that tower above the eastern end of the valley are more than worthy. If the weathers right, then there will be gorgeous sunsets illuminating the peaks Ama Dablam, the south face of Lhotse to the north, and also Island Peak in the centre of the valley.
Day 7 Dingboche (4410 m)
Today is another acclimatisation day. Staying the night in Dingboche we take day hikes to Amadablam base camp, Nagarjun Hill or Chukkhung.
Day 8 Lobuche (4900 m)
From Dingboche, ascend the small ridge behind the village above the Pheriche valley. From the stupa at the top, Taweche and Cholatse (6440m) make for a pretty striking scene; they seem to lean forwards from across the valley in the west. To the north, Lobuje Peak (6119m) and the snowfields of the Cho La are the kings of the skyline. The walking will now be fairly flat on wide-open fields, but remember that theres no rush take your time and ensure youre well hydrated. Late in the morning you will cross the Khumbu Khola at Dughla and take a light lunch at the foot of the huge terminal moraines of the Khumbu Glacier flowing off Everest. In the afternoon, there will be a solid and quite steep climb on a rocky trail to the top of the moraines. On the crest of the ridge, youll pass a line of memorial cairns (stacks of stones), built in memory of the Sherpas and climbers who have died on various Everest expeditions over the last fifty or so years. From here the view is downright spectacular once again, with Pumori (7145m), Lingtren (6697m), Khumbutse (6623m), and across the border in Tibet, Changtse (7550m), surrounding you. Then follow the valley stream to the lodge at Lobuje, arriving early afternoon.
Day 9 Gorak Shep – Everest Base Camp (5364 m)
This is the big one, the day of Everest Base Camp. From Lobuche, follow the broad valley that runs parallel to Khumbu Glacier, with a gradual ascent enabling you to build the slow, steady rhythm required when walking at high altitude. When you reach the moraines of Changri Nup Glacier, you will make a series of small ascents and descents over a rocky trail lined with cairns that eventually leads to the surprising glacial sands of Gorak Shep (5160m) reached after about three hours of walking. Nows the time to grab a quick bite, gear up appropriately, and then head off towards Everest Base Camp. The trek to the base camp can be achieved in around three hours, and if trekking in the popular climbing period of March to May, you will almost certainly encounter yaks and porters supplying food and equipment to expeditions here. From Everest Base Camp you will not get views of Mount Everest, but you are able to see glorious glaciers, lakes, caves, and the notorious Everest Ice Fall that flows from the Western Cwm. It’s regarded as technically the hardest and most dangerous section of the mountain. The return journey from the Base Camp to Gorak Shep takes the same amount of time. You will have an early dinner so that you are able to get up early the next day for awe-inspiring views of the Himalayan giants from Kala Patar.
Notes: Trekking time approximately 3 hours to Gorak Shep (5160 m) and approximately 5 hours round trip to Everest Base Camp. Overall altitude gain between places we sleep is 240m.
Day 10 Kala Pattar – Pheriche or Orsho
Today we witness some of the Himalayas most recognisable sights. We make an early start to avoid the early morning clouds and trek to Kala Pattar (5545 m) to witness the best views of Everest.Dont be surprised if you get a little tear in your eye when you soak up the views of Everest. Embrace that emotion and spend as long as you like here to savour this extra special moment. To get there from the lodge the ascent is quite steep, so start very slowly and try to ascend at a steady rhythmic pace. Kala Patar is the rocky hilltop below Pumori. Its a tough walk because of the altitude, but the view from the top will surpass your wildest imagination. It will probably take a good hour and a half to reach the summit from Gorak Shep, although lower viewpoints can provide views that are almost as good. Pumori, Nuptse, Changtse, Ama Dablam, Taweche, Kantega and Everest theyre all here. About three kilometres away and some 200 metres below, the area of the Everest Base Camp can be seen in a bowl at the bottom of the Khumbu Ice Fall. Then its all downhill from here the descent to Gorak Shep is easy and when you arrive back at the lodge you will have a quick drink and head off to the rooms to pack your kit bags while breakfast is being prepared. After breakfast you will set off to Lobuche and Thugla, where you will stop for lunch. Then youll cross the Khumbu Khola and head down the valley below Cholatse to Pheriche, where you will stop for the night.
It’s a tough walking day (approx. 8 hours), and depending on how the group feels, your leader will decide where you spend the night.
Day 11 Tengboche (3840 m)
Descend through the small settlements at Orsho and Shomare before passing through Lower Pangboche. Here youll reach the suspension bridge over the Imja Khola River, then ascend back to Tengboche to visit the monastery. According to legend, Lama Sange Dorjee, who came from Tibets Rongphu Monastery, founded Thyangboche Monastery in the 17th century. Tengboche was destroyed by an earthquake in 1933, rebuilt and again badly damaged by a fire in 1989. Construction of the present monastery was completed in 1992. Spend a bit of time visiting the monastery and the Sherpa Heritage Foundation museum.
Day 12 Monjo (2860 m)
Descend steeply through beautiful forest of juniper, rhododendron and fir. Cross the Dudh Kosi River and ascend to Trashinga. From here the trail contours high above the valley through Shanasa and on to Namche Bazaar, before descending steeply down to the large suspension bridge over the Dudh Kosi River. Youll follow the trail through Jorsale and back to Monjo, where youll stop for the night (approx. 5 hours).
Day 13 Lukla
Youve done it, your last day of trekking! Today we walk back to Lukla via Benkar through blue pine and rhododendron forest, with great views of Kusum Kangaru. Its only a short walk from here in the valley before making the final climb up to Lukla, where youll say goodbye to your Sherpa crew. Celebrate with a hot shower and a few drinks with your group before flying back to Kathmandu tomorrow morning.
Day 14 Kathmandu
Weather permitting we take a short early morning flight from Lukla to Kathmandu on day 14 (approx 45 minutes). We’ll return to the hotel and have free time during the afternoon for further sightseeing or shopping. Shop in some of Kathmandu’s many markets for clothing, embroidery, carpets or ceramics. If shopping is not your thing, take a trip over the Bagmati River to the adjacent city of Patan, with its abundance of temples and monasteries. We enjoy a final night together, reliving the trek and our extraordinary achievements.
Day 15 Depart
Day 15 is departure day and we say ‘Namaste’ for memories that will last a lifetime. There are no activities planned for today and you are able to depart the hotel at any time. Check out time from the hotel is at 12 noon. If you are departing later, you can arrange luggage storage at the hotel.